Welcome to Get Fit with Timo, where premium personal training meets real-life results. As Timothy Muli, an ISSA Elite Trainer certified in personal training, nutrition, strength and conditioning, and corrective exercise, I’m here to help busy professionals like you build sustainable strength, mobility, and fat loss. My programs blend fitness with practical lifestyle strategies, culture, and personal growth to create habits that last—no matter your schedule or challenges.
My Journey in Fitness
My path to becoming a top-tier trainer wasn’t straightforward. I was pursuing a Bachelor of Arts in Communication and Media Studies at Egerton University, Nakuru Town Campus in Kenya, but life challenges led me to step away in my last semester. Instead, I turned to fitness as a powerful escape from everyday stresses, diving deep into gym life and discovering its transformative potential. This personal evolution inspired me to pursue certifications through ISSA and dedicate myself to helping others overcome obstacles and get better through the business of personal training. With experience training at elite venues like the Four Seasons in Riyadh, I’ve honed my skills to deliver efficient, effective sessions. Balancing my own work, family, and commitments, I know firsthand how to make fitness work in a demanding world—turning it from a chore into a sustainable lifeline.
Our Fitness Philosophy
At Get Fit with Timo, we focus on holistic, results-driven training that prioritizes long-term wellness over temporary gains. Our customized programs target sustainable fat loss, enhanced strength, improved mobility, and overall vitality, tailored to your unique goals and routine. Whether you’re navigating a high-pressure career or seeking to reclaim your energy, we integrate elements of nutrition, corrective exercises, and personal development to make fitness a seamless part of your life.
What Sets Us Apart
- Expert Certifications and Expertise: As an ISSA-certified personal trainer, nutritionist, strength and conditioning coach, and corrective exercise specialist, I bring proven methods to every session for safe, effective progress.
- Personalized, Tech-Enabled Training: Access your custom plans anytime via my dedicated personal training app, available on both iOS and Android, for tracking workouts, nutrition, and results on the go.
- Flexible and Proven Approach: From virtual coaching to in-person sessions, our programs adapt to your location and lifestyle, delivering real transformations for busy professionals.
Ready to elevate your fitness journey? Contact me today () for a free consultation and discover how premium personal training can help you thrive.